Neurofeedback: Brainwave Training for Anxiety & More
Neurofeedback allows you to create healthy brainwave states on demand. It’s used to treat a host of mental and physical disorders like anxiety, ADHD & more.
Effects of Alcohol on the Brain and Memory
Alcohol’s effects on memory and overall brain health can be good or bad depending on many factors. But even long-term damage can be overcome. Learn how.
Best Natural Nootropic Supplements (detailed guide)
Natural nootropic supplements help you reach peak mental potential safely, without the risks of synthetic smart drugs, while making your brain healthier.
Why Your Memory Is Bad and What to Do About It
Memory loss happens at all ages. Knowing the difference between normal and serious memory problems is important. Learn about the actions you should take.
11 Benefits of Tapping for Anxiety Relief
Tapping, based on acupuncture concepts, is very effective for anxiety relief. Learn how tapping works and get all the instructions needed to start tapping.
Brain Fog: Causes, Symptoms, Treatment (in-depth review)
Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity. It is avoidable and treatable. Learn what to do about it.
All About Caffeine Addiction and Withdrawal & How to Quit
Caffeine helps your focus and mood, but when the side effects outweigh the benefits, withdrawal symptoms make quitting hard. Learn what to do about it.
Cognitive Enhancers Compared
Cognitive enhancers can be brain supplements, smart drugs, or nootropics, and naturally sourced or totally synthetic. Learn how to make the best choice.
Dopamine Deficiency, Depression and Mental Health
Dopamine deficiency is implicated in depression, addiction, Parkinson’s, ADHD, and other conditions. Understand the connection and learn what you can do.
Proven Natural Remedies for Anxiety (in-depth guide)
Take control of your anxiety using our in-depth review of proven natural remedies such as herbs, vitamins, teas, homeopathic remedies, and essential oils.