Is your short-term memory loss normal? Many health conditions, medications, and lifestyle habits affect memory. Testing will help you know where you stand. If you have trouble learning new things or remembering […]
Why Your Memory Is Bad and What to Do About It
Memory loss happens at all ages. Knowing the difference between normal and serious memory problems is important. Learn about the actions you should take. Having a bad memory is frustrating and can […]
Long-Term Effects of Alcohol on the Brain and Memory
Alcohol’s effects on memory and overall brain health can be good or bad depending on many factors. But even long-term damage can be overcome. Learn how. Somewhere along the line you may […]
Neurofeedback: Train Your Brain Waves to Treat Anxiety, ADHD & More
Neurofeedback allows you to create healthy brainwave states on demand. It’s used to treat a host of mental and physical disorders like anxiety, ADHD & more. People have sought to refine and […]
Do Brain Enhancing Drugs Work? Know the Risks, Benefits
Do brain enhancing drugs really improve memory, focus and mental energy? Learn about their safety and effectiveness, and cognitive boosting alternatives. A lot of smart people are using brain enhancing drugs in […]
The MIND Diet: How to Eat for a Healthy Mind (+ 42 Recipes)
The MIND diet is a new brain-healthy diet that helps reduce Alzheimer’s risk while boosting overall cognitive and mental health. Learn how, start now. There’s exciting news about a new diet known […]
15 Brain Exercises to Keep Your Mind Sharp
Activities that are new and complex are good brain exercise. Get real benefits in memory, focus, mood & more with these best evidence-based brain exercises. Just as your body benefits from doing […]
17 Great Brain Stories from 2016
We summarize 17 articles from 2016 loaded with insights into the working of the brain and mind. We didn’t write them, but they’re so good we wish we had! Staying on top […]
Rewire Your Brain for New Healthy Habits
You want a healthier lifestyle, but creating new habits the usual way is hard. Rewire your brain instead. It works better than willpower or motivation. Throughout this website we stress the importance […]
36 Proven Ways to Improve Your Memory
Improve your memory with these simple but powerful tips and techniques. Based on the latest science, our in-depth guide is the way to build a better memory. Until fairly recently, it was […]
