There is plenty you can do to safeguard yourself against neurotoxicity by minimizing and offsetting your exposure to toxins that can harm your brain.
Other conditions
How Natural Remedies for OCD Compare to Standard OCD Treatment
These natural remedies for OCD can ease obsessive-compulsive disorder symptoms without side effects and are often as effective as standard OCD treatment.
How to Increase Emotional Resilience to Withstand Adversity
Emotional resilience is a learnable process that allows you to adapt well to adversity and major stress. Follow these steps to develop your own resilience.
How to Increase Blood Flow to the Brain
Insufficient blood circulation to the brain can lead to many mental issues, from mild to serious. But there are many ways to increase blood flow.
Natural Remedies for ADHD: An In-Depth Review
This review of natural remedies for ADHD addresses proven supplements, lifestyle activities, healing techniques, and diet to help you or your child.
Brain Fog After Eating? These Are the Worst Culprits
If you experience brain fog after you eat, you need to look at your diet. Follow these steps to uncover the offending foods and clear your fuzzy thinking.
Cell Phone Addiction: What You Need to Know
The mental and physical problems arising from cell phone addiction are similar to any addiction. Find out if you are at risk and learn what to do about it.
How to Stop Sugar Cravings (+ 8-Step Plan to Stop Eating Sugar)
Your brain health is undermined by carb and sugar cravings driven by the addictive qualities of added-sugar foods. Here’s a plan to stop eating sugar.
Mental Effects of Chronic Insomnia (+ how to stop it)
Chronic insomnia impairs your cognitive and mental capacity and overall health. Learn 16 proven ways to improve your ability to fall and stay asleep.
How to Minimize Menopause Brain Fog Naturally
Brain fog and memory problems are common symptoms of menopause. But these issues, and others, can be minimized naturally without hormones. Learn how.
