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How Vitamin B12 Benefits the Brain

Vitamin B12 has critical benefits for the brain and nervous system, yet many are deficient in B12 because they cannot absorb it. Learn how to remedy this.

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Mental Health Benefits of Taurine

Taurine can benefit anxiety and stress and its neuroprotective capabilities can help with age-related mental decline. Learn how you can best use taurine.

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Cognitive Enhancers Compared

Cognitive enhancers go by the terms brain supplements, smart drugs, and nootropics and can be naturally sourced or synthetic. Learn how to choose well.

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How MCT Oil Benefits Brain Health

Using MCT oil as a supplement and coconut oil as a food shows great promise for treating many neurological diseases, including dementia and Alzheimer’s.