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Short-Term Memory Loss: Causes, Symptoms, Testing

Is your short-term memory loss normal? Many health conditions, medications, and lifestyle habits affect memory. Testing will help you know where you stand. If you have trouble learning new things or remembering […]

Benefits of Taurine: More Than a Performance Booster

Taurine benefits many common mental and physical conditions, such as anxiety, depression, insomnia and diabetes, as well as athletic performance. You may be familiar with taurine as a supplement used by athletes or bodybuilders to […]

Why Your Memory Is Bad and What to Do About It

Memory loss happens at all ages. Knowing the difference between normal and serious memory problems is important. Learn about the actions you should take. Having a bad memory is frustrating and can […]

How to Minimize Menopause Brain Fog Naturally

Brain fog and memory problems are common symptoms of menopause. But these issues, and others, can be minimized naturally without hormones. Learn how. Brain fog is a common symptom of menopause. Close […]

15 Links Between Caffeine and Anxiety

Caffeine is a psychoactive drug that can cause or exacerbate anxiety and other stress-related signs and symptoms in many ways. Learn what you can do. Caffeine is the world’s favorite mood-altering drug. […]

How to Increase Dopamine Naturally

Low dopamine levels can lead to lack of motivation, fatigue, addictive behavior, mood swings and memory loss. Learn how to increase dopamine naturally. There are about 86 billion neurons in the human brain. […]