Cell Phone Addiction: What You Need to Know

The mental and physical problems arising from cell phone addiction are similar to any addiction. Find out if you are at risk and learn what to do about it. What you’ll learn […]

How to Improve Short-Term Memory

Improve your short-term memory by 1) boosting your brain health with the right diet, supplements, and lifestyle, and 2) using memory techniques to develop it. What you’ll learn about improving short-term memory […]

How Vitamin B12 Benefits the Brain

Vitamin B12 has critical benefits for the brain and nervous system, yet many are deficient in B12 because they cannot absorb it. Learn how to remedy this. What you’ll learn about vitamin […]