The Brain Benefits of Omega-3 Fats

Omega-3s help mood, memory and many brain health issues, but most of us are deficient. Learn to use foods and supplements for a healthy omega-3 to 6 ratio. What you’ll learn about […]

How to Counter the Effects of Too Much Dopamine

A high dopamine level can lead to more risk taking, addictive behaviors, and mental disorders. Learn about natural remedies and lifestyle changes that help. What you’ll learn about high dopamine levels in […]

How Excessive Dopamine Leads to Compulsive Behavior

A high dopamine level can cause self-destructive behaviors like pathological gambling, shopping, eating and sex. Learn how dopamine affects impulse control. What you’ll learn about dopamine and compulsive behavior in this article:  […]

16 Reputable Online Memory Tests You Can Trust

These legitimate, science-based memory tests give meaningful results. If long or short-term memory is a concern, a quality test for memory loss is a must. What you’ll learn about memory tests in […]

The Left-Brain Right-Brain Myth (& bogus myth-based tests)

Neuroscience research shows that left-brain right-brain dominance is a myth. Yet myth-based left-brain right-brain tests exploit public belief for profit. What you’ll learn about the left-brain right-brain myth in this article:  How […]

How to Balance Norepinephrine Levels Naturally

As a hormone and neurotransmitter, norepinephrine plays a key role in many mental disorders. Here’s how to balance your norepinephrine level naturally. What you’ll learn about balancing norepinephrine in this article:  What […]

Why Natural Energy Drinks Are Better for Your Brain

Natural energy drinks like tea, coffee and yerba mate have a history of safely boosting focus and productivity and offer other mental health benefits too. What you’ll learn about natural energy drinks […]

Brain Foods for Top Test and Exam Performance

Learn the best foods to eat and drink when studying and an eating strategy for exam day that will prep your brain for top mental performance. What you’ll learn about eating for […]

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