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Dopamine Deficiency, Depression and Mental Health

Dopamine deficiency is implicated in depression, addictions, Parkinson’s, ADHD, and other conditions. Understand the connection and learn what you can do. If you wake up every morning and feel like “the thrill is […]

Magnesium L-Threonate: Breakthrough Brain Supplement

Magnesium l-threonate is a synthesized form of magnesium that can boost cognitive abilities. Learn how it’s used to improve memory and reverse brain aging. Magnesium is so important for health that it’s been […]

Brain Fog: Causes, Symptoms, Solutions

Brain fog includes symptoms of confusion, forgetfulness, and lack of focus and mental clarity. It is avoidable and treatable. Learn what to do about it. Brain fog is not a medically recognized term but […]

GABA Supplements for Stress and Anxiety Relief

GABA is a major inhibitory neurotransmitter. A GABA deficiency can be a big factor contributing to stress and anxiety. Learn how to increase GABA naturally. GABA (gamma-aminobutyric acid) is one of the […]