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How to Increase Dopamine Naturally

Low dopamine levels can lead to lack of motivation, fatigue, addictive behavior, mood swings and memory loss. Learn how to increase dopamine naturally. There are about 86 billion neurons in the human brain. […]

Too Hot to Sleep? Lots of Cooling Tips Here

Quality sleep, a key overall health factor, is easier when you’re cool. Learn many low and high-tech tips for keeping cool when the weather turns hot. Getting enough sleep is always hard […]

22 Best Natural Nootropic Supplements

Natural nootropic supplements help you reach peak mental potential safely, without the risks of synthetic smart drugs, while making your brain healthier. If you’re looking for a supplement or drug to improve your […]

11 Benefits of Tapping for Anxiety Relief

Tapping, based on acupuncture concepts, is very effective for anxiety relief. Learn how tapping works and get all the instructions needed to start tapping. Emotional Freedom Technique (EFT), usually referred to as […]

Dopamine Deficiency, Depression and Mental Health

Dopamine deficiency is implicated in depression, addictions, Parkinson’s, ADHD, and other conditions. Understand the connection and learn what you can do. If you wake up every morning and feel like “the thrill is […]