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Be Brain Fit
  • Hello
  • Topics
    • Neurotransmitters
    • Brain Foods
    • Brain Supplements
    • Mental Performance
    • Stress
    • Anxiety
    • Depression
    • Other Conditions
    • Latest
    • Exclusive Content
  • Reviews
    • Mind Lab Pro brain supplement
    • Performance Lab supplements
    • BetterHelp online counseling
    • Hypnosis Downloads self-hypnosis
    • Binaural Beats Meditation
    • Superbrain by Jim Kwik
    • Mastery of Sleep by Dr. Michael Breus
  • About
    • About Us
    • Mental Health Resources Guide
    • Contact Us
    • Terms of Use
    • Privacy Policy
    • Subscribe
  • Find

Dopamine

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How Tyrosine Benefits Mood, Mental Performance & Stress

Tyrosine is an essential building block for major neurotransmitters and can help reduce dopamine-related depression, ADHD, and extreme stress.

man overwhelmed using smart phone

Cell Phone Addiction: What You Need to Know

The mental and physical problems arising from cell phone addiction are similar to any addiction. Find out if you are at risk and learn what to do about it.

man giving thumbs up while skydiving

How to Counter the Effects of Too Much Dopamine

A high dopamine level can lead to more risk-taking, addictive behaviors, and mental disorders. Learn about natural remedies and lifestyle changes that help.

photo depicting an overwhelmed woman pulling her hair

Balancing Neurotransmitters to Take Control of Your Life

An imbalance of neurotransmitters can lead to problems with mood, memory, addictions, energy, and sleep. Learn how this happens and what to do about it.

woman outdoors with arms outstretched

Dopamine Supplements: Boost Your Mood (and more) Naturally

These dopamine supplements are the safest, most effective way to boost dopamine levels, helping problems with anxiety, depression, stress, and memory.

graphic of a man standing in large keyhole

Dopamine Deficiency, Depression and Mental Health

Dopamine deficiency is implicated in depression, addiction, Parkinson’s, ADHD, and other conditions. Understand the connection and learn what you can do.

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How to Increase Dopamine Naturally (comprehensive guide)

Low dopamine levels can lead to a lack of motivation, fatigue, addictive behavior, mood swings, and memory loss. Learn how to increase dopamine naturally.

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Neurotransmitter Testing: A Dubious Tool (+ what to do instead)

There are good reasons to be skeptical of lab testing of neurotransmitters. Instead, learn to assess signs and symptoms to gauge your neurochemical levels.

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Serotonin vs Dopamine and Their Roles in Depression

Correcting deficiencies or dysfunction of the neurotransmitters serotonin and dopamine is the key to treating depression. Learn how to do this naturally.

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