Drugs That Cause Memory Loss (& what you can do)
Many kinds of prescription drugs and OTC medications can cause memory loss. See if any drugs you take can cause problems and what to do about it.
Mental Performance
Browse all the original, in-depth, and evidence-based articles on Be Brain Fit that are relevant to mental performance.
How to Increase Blood Flow to the Brain
Insufficient blood circulation to the brain can lead to many mental issues, from mild to serious. But there are many ways to increase blood flow.
How to Improve Cognitive Skills, Your Core Mental Abilities
Improving cognitive skills such as attention, memory, and information organization boosts your ability to focus, learn, and solve problems.
Automatic Negative Thoughts (ANTs): How to Break the Habit
Automatic negative thoughts can become overwhelmingly stressful, but can be overcome with simple techniques to challenge and control them.
How to Increase BDNF, Key Protein for Healthy Brain Cells
Brain-derived neurotrophic factor (BDNF) encourages the formation of new brain cells and protects existing ones. Learn how to boost your BDNF level.
Top 10 Meditation Techniques and Tips for Beginners
Beginners can find meditation frustrating. These top 10 beginner’s techniques and tips make meditation easier to start and stay with.
Brain-Boosting Effects of Isolated Nicotine (new evidence)
New research shows that isolated nicotine can enhance brain function and may be helpful in treating a number of brain-related disorders.
