Acetylcholine Supplements for Memory & Cognition (detailed guide)
Memory slipping? Thinking slower? An acetylcholine deficiency may be why. We review the best choline-based, herbal, and nutrient supplements.
Mental Performance
Browse all the original, in-depth, and evidence-based articles on Be Brain Fit that are relevant to mental performance.
Learn How to Concentrate: It’s a Skill You Can Master
Better concentration makes work more productive and life easier, and anyone can boost their focus. Use these simple but practical tips and techniques.
The Link Between Statins, Memory Loss & Dementia
Memory loss and dementia are some of the many side effects of statins. Learn what to do if you think statins are causing memory loss for you.
How Gotu Kola Benefits Your Brain, Mood, and Memory
Gotu kola is a relaxant herb with a long history as a natural remedy for conditions affecting mental health. Learn how it helps with anxiety, stress, and more.
Fluoride As a Neurotoxin: How It Harms Your Brain
Fluoride is a trace mineral that, in sufficient quantity, is harmful to mental health. Consider these reasons to avoid fluoridated water and toothpaste.
Proven Ways to Improve Your Memory (complete guide)
Improve your memory with these simple, but powerful, tips and techniques. Based on the latest science, our in-depth guide is the way to build a better memory.