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What Be Brain Fit is about
Upgrade your brain health and mental wellness with trustworthy information and strategies.
Our thousands of subscribers know that a better mind = a better life.
What you’ll get from us
Each week, you’ll receive three emails.
On Tuesdays and Thursdays, we focus on articles from our website.
Our weekday emails feature both new content and evergreen classics.
All our articles are original, comprehensive, and evidence-based — it’s information you can trust.
On Saturdays, we broaden our scope.
Brain News You Can Use is a weekly newsletter where you’ll learn more ways to upgrade your brain and mental health. (On hiatus for several months; watch for updates)
Here we feature what’s new and topical from around the web — articles, podcasts, videos, newsletters, products, and other tidbits.
Some of our recent issues
Serotonin supplements to boost mood naturally (detailed guide)
How acetylcholine deficiency impacts memory
Autogenic training: a surprisingly effective relaxation technique
