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What Be Brain Fit is about

Upgrade your brain and mental health with trustworthy information and strategies.

Join all our subscribers who know that a better mind = a better life.

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What you’ll get from us

Each week, you’ll receive three emails.

On Tuesdays and Thursdays, we focus on articles from our website.

Our weekday emails feature both new content and evergreen classics.

All our articles are original, comprehensive, and evidence-based — it’s information you can trust.

On Saturdays, we broaden our scope.

Brain News You Can Use is a weekly newsletter where you’ll learn more ways to upgrade your brain and mental health. (On hiatus for several months; watch for updates)

Here we feature what’s new and topical from around the web — articles, podcasts, videos, newsletters, products, and other tidbits.

Some of our recent issues

Deficiencies in these nutrients stress the brain

Oxytocin: Amplifier of emotions

Stress and anxiety –> big vitamin drain