Focus@Will: Is It Effective for Improving Focus?
One of the common questions that we get from our readers:
“I have a hard time concentrating. How can I improve my focus?”
If you want to be successful, experts agree that the most valuable skill you can develop is the ability to focus.
But it’s not easy to focus in our noisy, fast-paced, overstimulating world.
In fact, most people can concentrate for only 20 minutes before distractions beckon or boredom kicks in.
One of the easiest ways to increase your ability to focus is by controlling your sound environment.
And that often means listening to music.
Research has confirmed over and over again that people who listen to background music while they work experience numerous benefits:
Listening to music can also help those in high-pressure situations relieve stress and perform faster and more accurately.
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How Focus@Will Music Is Different
There are many online music streaming services you can listen to while you work.
But there’s a problem with listening to “regular music.”
Music for enjoyment is written to get your attention and elicit an emotional response.
That’s why you often find yourself humming along, tapping your foot, or experiencing feelings.
This is not conducive to focus.
In fact, even listening to music you enjoy does not help your focus.
This is because listening to music that you strongly either like, or dislike, negatively impacts your attention.
Focus@Will has figured out how to overcome these problems.
Their music library contains approximately 100,000 music tracks you won’t find anywhere else.
All this music is instrumental since lyrics are inherently distracting.
Further, these tracks have been edited to remove any distracting elements.
The tempo and volume stay even, and the music avoids peaks and troughs that might break your concentration.
Here are the key ways Focus@Will music is different:
- Designed exclusively for focus, not entertainment.
- Based on years of data, research, and science.
- Created by a world-class team of musicians, neuroscientists, psychologists, and sound engineers.
- Personalized playlists for your unique personality.
Over 2 million individual subscribers, including employees at Apple, Amazon, Microsoft, and SpaceX, use Focus@Will to improve their focus, increase efficiency, and boost productivity.
Whether you’re a coder, an artist, an office worker, a student, or a lifelong learner …
How Focus@Will Works: The Science Behind the Music
Focus@Will has gathered an eclectic team including:
- platinum-selling music producers
- music and sound engineers
- neuroscientists and psychologists from such renowned US universities as Northwestern, UCLA, and Stanford.
This team has performed clinical research on their music — you can read their white paper “The Influence of Streamlined Music on Cognition and Mood.”
Their research found that Focus@Will’s music increases beta and theta brainwave activity, two brainwave patterns linked to sustained focus and attention.
Some study participants also experienced enhanced mood and creativity, and achieved the hyper-focused state of flow, aka “being in the zone.”
Focus@Will keeps the mind from entering two undesirable states: distraction and habituation (i.e, boredom).
Their music balances the mind between distraction and habituation, so that you stay focused on the task at hand.
According to Focus@Will’s studies, the average person increased their focus by 75%, while some improved by up to 400%.
How Long Does It Take to Work?
Focus@Will works fast.
Typically, you should enter a focused state within 20 minutes and stay there for 100 minutes at a time.
How Do I Listen to the Music?
You can listen to Focus@Will streaming music on any electronic device such as a smartphone, laptop, desktop, or tablet.
While noise-blocking headphones are helpful, they’re not necessary.
Listening through earbuds or speakers is fine.
How To Get Started
Before you buy, you can listen to a preview of each of a dozen different channels.
Every person responds to different kinds of music, so Focus@Will offers a broad selection of music channels:
- Acoustical Plus
- Classical Piano
- Classical Plus
- Electro Bach
- Focus Spa
There is also a channel specifically to help those with ADHD.
After you subscribe, take the “Find Your Focus Music” quiz.
You’ll be asked to answer a handful of personality-type questions including:
- How often do you rely on stimulants like caffeine?
- What is your thinking type?
- Are you an introvert or extrovert?
- What is your general ability to focus?
- Have you been diagnosed with ADHD?
- How well do you handle stress?
Using your answers, Focus@Will’s algorithm will predict your “focus personality” and recommend a music channel.
You’ll still have access to all the channels, but the recommended channel is a good place to start.
Why? Because the kind of music you like isn’t necessarily the best to help you focus.
When using Focus@Will, a built-in productivity tracker and timer allows you to track how focused you are during a focus session.
If you don’t enjoy a track, you can skip ahead.
Their system uses this information to dynamically adapt the music to fit your focus needs.
Focus@Will has several subscription plans.
You can purchase for 1 year or 2 years, or get VIP lifetime access.
Whichever option you choose, you have a 1-week free trial to start.
If you want your entire office to have access to Focus@Will, there is a workplace version — Focus@Will for Teams — which has a 28-day free trial.
If you’re not satisfied for any reason with Focus@Will, you can receive a full refund of your subscription within 30 days of your purchase (even if you’ve used the free trial).
And you can cancel your subscription at any time.
Boost Your Focus & Productivity
The ability to focus is one of the most valuable productivity skills.
Your ability to concentrate (and retain what you learn) is crucial to success in school, work, and life.
Listening to the right kind of background music has been proven to increase alertness, focus, attention, and mood.
Focus@Will is a simple and affordable solution to overcome noise, distractions, and boredom.
Their scientifically engineered music has been clinically tested to work with your brainwave patterns to get you “in the zone” of high focus … and keep you there.
Music playlists are personalized and adapt to your continued use and input.
In short, Focus@Will has millions of customers who have found value in the type of focus they experience.
There’s also a money-back guarantee.
For all these reasons, I recommend Focus@Will.
Patrick Alban, DC