Coconut Oil for Alzheimer’s and Dementia: The Evidence
Coconut oil and the MCTs it contains are effective for Alzheimer’s and dementia. Adding coconut oil to your diet has protective benefits for brain health.
Other Conditions
Brain Freeze: What Causes It, How to Stop It
The sudden pain of brain freeze is common, but harmless. Learn why it happens, helpful remedies, and the link between brain freeze and migraine headaches.
How to Protect Your Brain From Neurotoxicity
There is plenty you can do to safeguard yourself against neurotoxicity by minimizing and offsetting your exposure to toxins that can harm your brain.
Comparing Natural Remedies for OCD to Standard OCD Treatment
These natural remedies for OCD can ease obsessive-compulsive disorder symptoms without side effects and are often as effective as standard OCD treatment.
How to Increase Emotional Resilience to Withstand Adversity
Emotional resilience is a learnable process that allows you to adapt well to adversity and major stress. Follow these steps to develop your own resilience.