How to Stimulate the Vagus Nerve: Boosting Mind-Body Health
Optimizing the functions of the vagus nerve helps you handle stress, reduce chronic inflammation, and form important neurotransmitters.
Neurotransmitters
Too Much Serotonin: Causes, Symptoms, Solutions
Too much serotonin is linked to a long list of symptoms and some mental health conditions, but a high serotonin level can be counteracted naturally.
Anandamide: Bliss Molecule for Happiness & Mental Balance
Anandamide is a neurotransmitter that binds to cannabinoid receptors in the brain and body, stimulating a sense of happiness and mental wellness.
How to Increase Oxytocin Naturally
Oxytocin is called the “love hormone,” but it’s really an emotion amplifier that causes both positive and negative effects on relationships.
How to Counter the Effects of Too Much Dopamine
A high dopamine level can lead to more risk taking, addictive behaviors, and mental disorders. Learn about natural remedies and lifestyle changes that help.
How to Balance Norepinephrine Levels Naturally
As a stress hormone and neurotransmitter, norepinephrine plays a key role in many mental disorders. It’s vital to keep your norepinephrine level balanced.
Balancing Neurotransmitters to Take Control of Your Life
An imbalance of neurotransmitters can lead to problems with mood, memory, addictions, energy, and sleep. Learn how this happens and what to do about it.
Serotonin Deficiency: Signs, Symptoms, Solutions
Serotonin deficiency can be a cause of depression, anxiety, and more. Increase your serotonin level naturally with diet, supplements, and lifestyle choices.
Dopamine Supplements: Boost Your Mood (and more) Naturally
These dopamine supplements are the safest, most effective way to boost dopamine levels to help treat problems with anxiety, depression, stress, and memory.
Dopamine Deficiency, Depression and Mental Health
Dopamine deficiency is implicated in depression, addiction, Parkinson’s, ADHD, and other conditions. Understand the connection and learn what you can do.
