By properly balancing your GABA level, you can reduce stress, feel less anxious, and reduce your risk for many physical and mental health disorders.
Neurotransmitters
Serotonin vs Dopamine and Their Roles in Depression
Correcting deficiencies or dysfunction of the neurotransmitters serotonin and dopamine is the key to treating depression. Learn how to do this naturally.
All About Acetylcholine: Neurotransmitter for Memory and Focus
A low level of acetylcholine has a uniquely negative impact on memory and focus. Learn the 3 most effective ways for you to increase acetylcholine.
Balancing Your Glutamate Neurotransmitter Level Naturally
Balancing the levels of the neurotransmitter glutamate — and its counterpart GABA — is crucial for modulating overall brain function.
Too Much Serotonin: Causes, Symptoms, Solutions
Too much serotonin is linked to a long list of symptoms and some mental health conditions, but a high serotonin level can be counteracted naturally.
How to Increase BDNF, Key Protein for Healthy Brain Cells
Brain-derived neurotrophic factor (BDNF) encourages the formation of new brain cells and protects existing ones. Learn how to boost your BDNF level.
Anandamide: Bliss Molecule for Happiness & Mental Balance
Anandamide is a neurotransmitter that binds to cannabinoid receptors in the brain and body, stimulating a sense of happiness and mental well-being.
How to Increase Oxytocin Naturally
Oxytocin is called the “love hormone,” but it’s really an emotion amplifier that causes both positive and negative effects on relationships.
Tyrosine Benefits: Mood, Mental Performance & Stress Supplement
Tyrosine is a precursor to major neurotransmitters and can help with dopamine-related depression, ADHD, and extreme stress.
How to Counter the Effects of Too Much Dopamine
A high dopamine level can lead to more risk taking, addictive behaviors, and mental disorders. Learn about natural remedies and lifestyle changes that help.
