An imbalance of neurotransmitters can lead to problems with mood, memory, addictions, energy, and sleep. Learn how this happens and what to do about it.
Serotonin deficiency can be a cause of depression, anxiety, and more. Increase your serotonin level naturally with diet, supplements, and lifestyle choices.
These dopamine supplements are the safest, most effective way to boost dopamine levels to help treat problems with anxiety, depression, stress, and memory.
Dopamine deficiency is implicated in depression, addiction, Parkinson’s, ADHD, and other conditions. Understand the connection and learn what you can do.
Low dopamine levels can lead to a lack of motivation, fatigue, addictive behavior, mood swings, and memory loss. Learn how to increase dopamine naturally.
Memory slipping? Is thinking slower, less sharp? An acetylcholine deficiency may be why. We review the best choline-based, herbal, and nutrient supplements.
Boosting serotonin levels with tryptophan can improve depression, anxiety, ADHD, memory loss and more. Learn how tryptophan supplements and foods can help.
There are 5 reasons to be skeptical of lab neurotransmitter testing. Instead, learn to assess your symptoms to gauge neurochemical levels more effectively.
Acetylcholine deficiency has a major impact on learning and memory. Improve your acetylcholine level with specific supplements and choline-rich foods.
Serotonin supplements like specific amino acids, vitamins, minerals, and herbs raise serotonin levels, helping depression and other brain-related disorders.