Cognitive enhancers range from naturally sourced supplements to totally synthetic drugs. Learn how to make the best choice to boost your mental performance. The use of cognitive enhancers is exploding. […]
Brain Supplements
Magnesium L-Threonate: Breakthrough Brain Supplement
Magnesium l-threonate is a synthesized form of magnesium that can boost cognitive abilities. Learn how it’s used to improve memory and reverse brain aging. Magnesium is so important for health that […]
How Lion’s Mane Mushroom Benefits Your Brain
No ordinary mushroom, lion’s mane has both history and science to support its use as a cognitive and mood enhancer. Learn how it works and how to use it. Not […]
Benefits (and Risks) of St. John’s Wort for Depression
St. John’s wort is a popular remedy for depression, however it has many side effects and interactions. Get the latest facts and learn about alternatives. St. John’s wort is the […]
GABA Supplements for Stress and Anxiety Relief
GABA is a major inhibitory neurotransmitter. A GABA deficiency can be a big factor contributing to stress and anxiety. Learn how to increase GABA naturally. GABA (gamma-aminobutyric acid) is one […]
The Link Between Vitamin D and Depression
Healthy vitamin D levels may help prevent or treat depression, but deficiency is common. Getting vitamin D from sun, food and proper supplementation is key. It’s estimated that 350 million people […]
The Impressive Brain Benefits of Curcumin Supplements
Studies show that curcumin, a bioactive compound in turmeric, can treat depression, anxiety, brain aging and more. Enhanced curcumin supplements work best. Curcumin is the main bioactive compound in the Indian spice turmeric. […]
Top 9 Acetylcholine Supplements to Boost Memory and Cognition
Memory slipping? Is thinking slower, less sharp? An acetylcholine deficiency may be why. We review the best choline-based, herbal and nutrient supplements. Acetylcholine was the first neurotransmitter to be discovered and […]
25 Proven Natural Remedies for Anxiety Relief
Take control of your anxiety using our in-depth review of proven natural remedies such as herbs, vitamins, teas, homeopathic remedies, and essential oils. Every year, millions of prescriptions are written for anti-anxiety […]
How to Choose Nutritional Supplements That Work
Use our 10-point evaluation checklist to choose supplements that are effective and safe. These simple steps help you get the best results for your money. Unless you have the knowledge […]
