Omega-3s help mood, memory and many brain health issues, but most of us are deficient. Learn to use foods and supplements for a healthy omega-3 to 6 ratio. The discovery […]
Brain Supplements
6 Ways Phosphatidylserine Benefits Memory, Stress & Cognitive Decline
As a supplement, phosphatidylserine can boost memory, relieve stress, and treat cognitive decline and ADHD. Learn about its many benefits for your brain. Phosphatidylserine is a type of fat that […]
Dopamine Supplements: Boost Your Mood (and more) Naturally
These dopamine supplements are the safest, most effective way to boost dopamine levels to help treat problems with anxiety, depression, stress, and memory. Dopamine is a neurotransmitter that activates the brain’s […]
How Vitamin B12 Benefits the Brain
Vitamin B12 has critical benefits for the brain and nervous system, yet many are deficient in B12 because they cannot absorb it. Learn how to remedy this. Vitamin B12 is one […]
Citicoline: An Impressive Brain Protector and Enhancer
As a brain supplement, citicoline can raise levels of important neurotransmitters, increase mental energy, and protect your brain from damage and aging. Citicoline is a nutrient commonly sold as a […]
Benefits of Taurine: More Than a Performance Booster
Taurine benefits many common mental and physical conditions, such as anxiety, depression, insomnia, and diabetes, as well as athletic performance. You may be familiar with taurine as a supplement used by athletes or […]
22 Best Natural Nootropic Supplements
Natural nootropic supplements help you reach peak mental potential safely, without the risks of synthetic smart drugs, while making your brain healthier. If you’re looking for a supplement or drug to […]
Cognitive Enhancers Compared: Brain Supplements, Smart Drugs & Nootropics
Cognitive enhancers range from naturally sourced supplements to totally synthetic drugs. Learn how to make the best choice to boost your mental performance. The use of cognitive enhancers is exploding. […]
Magnesium L-Threonate: Breakthrough Brain Supplement
Magnesium l-threonate is a synthesized form of magnesium that can boost cognitive abilities. Learn how it’s used to improve memory and reverse brain aging. Magnesium is so important for health that […]
How Lion’s Mane Mushroom Benefits Your Brain
No ordinary mushroom, lion’s mane has both history and science to support its use as a cognitive and mood enhancer. Learn how it works and how to use it. Not […]
