How Coconut Oil Benefits and Protects Your Brain
Coconut oil offers unique benefits for the brain, including the potential to treat neurological disorders. Learn how to use coconut oil for brain health.
Brain Foods
50 Yummy & Healthy Brain Food Recipes
These brain food recipes feature ingredients that supply your brain with essential nutrients most diets lack. See how you can make any meal brain-healthy.
9 Proven Brain Benefits of Dark Chocolate
Dark chocolate boosts mood, protects the brain, improves memory and focus, & more. Learn the benefits of cacao nibs and how to choose good dark chocolate.
Do Brain Cells Regenerate? Yes, and You Can Help
Many mental health conditions are linked to an impaired ability to regenerate brain cells. Learn how you can stimulate cell growth to boost brain health.
Psychobiotics: Use the Gut-Brain Connection for Mental Health
Psychobiotics are intestinal bacteria with proven mental health benefits. Help reduce anxiety and depression with the right probiotics and prebiotic foods.