Quality sleep, a key brain health factor, is easier when you’re cool. Learn many low and high-tech tips for keeping cool when the weather turns hot.
Cognitive enhancers range from naturally sourced supplements to totally synthetic drugs. Learn how to make the best choice to boost your mental performance.
Improve your cognitive and mental health with the latest brain health and fitness news, carefully curated and medically reviewed, from around the web.
Dopamine deficiency is implicated in depression, addiction, Parkinson’s, ADHD, and other conditions. Understand the connection and learn what you can do.
Magnesium l-threonate is a synthesized form of magnesium that can boost cognitive abilities. Learn how it’s used to improve memory and reverse brain aging.
Do brain-enhancing drugs really improve memory, focus, and mental energy? Learn about their safety and effectiveness, and cognitive-boosting alternatives.
No ordinary mushroom, lion’s mane has both history and science to support its use as a cognitive and mood enhancer. Learn how it works and how to use it.
The MIND diet is a new brain-healthy diet that helps reduce Alzheimer’s risk while boosting overall cognitive and mental health. Learn how, start now.
Get easy access to information about mental health practitioners and treatments, self-help and support groups, resources for teens & young adults, and more.
St. John’s wort is a popular remedy for depression; however, it has many side effects and interactions. Get the latest facts and learn about alternatives.