Eating out can sabotage your best efforts to eat healthy. Learn how to eat well even if you aren't into cooking. When eating out, you certainly will be eating more fat, sugar, and salt than you would imagine -- probably a lot more!
On these pages, you'll find in-depth reviews of some of the many brain health and fitness products on the market. The right products are critical to revitalizing your brain.
See our Rejuvenation Store for all our best product recommendations, hand-picked to make brain rejuvenation easy.
Super Brain Booster is an excellent brain supplement containing quality ingredients proven to improve memory, concentration, and alertness. Wellness Resources is also a high quality company that shows it through its commitment to effective products and educating its customers about supplementation and health issues.
Differences in substance and style determine how successful a program will be for you. Compare these five programs and pick the right one. Here are my impressions of five of the more well-known programs - Lumosity, Anti-Aging Games, Posit Science, Dakim BrainFitness, and DaisyBrains. You'll see that all training programs are not created equal and no one program is right for everyone.
Native Remedies is an online-only supplement company specializing in herbal and homeopathic remedies. Learn about its products for brain fitness. While some people are looking for the latest nutraceutical or prescription medication, many are most comfortable using traditional natural remedies that have been in use for hundreds or even thousands of years.
Choose any brain or memory supplement carefully. A fair number of manufacturers favor marketing over R&D. The result is an ineffective or unsafe product. The FDA has accused the company that makes Prevagen of not reporting adverse events like seizures, strokes, chest pain, tremors, fainting, and worsening symptoms of multiple sclerosis.
Procera AVH has credibility issues. See how it compares in our own ratings of over 30 brain supplements. Better memory supplements are available. Procera AVH contains ingredients that could offer cognitive benefits, but it has had significant customer service issues and claims of false advertising made against it. For these reasons, we don't recommend it.
See our research on Prograde Nutrition and several supplements that are essential for brain health. Learn what makes this company different. Every product they create starts with health concern that needs to be filled. Then a product is designed based on scientific rationale. It must be clinically proven to work in humans before it is made available to the public.
There are compelling reasons why products marketed as "memory" or "brain" supplements are NOT a good solution to your memory problems. Instead, you need to address your brain and body's core nutrition needs first. This is the only sensible way to tackle the serious issues that are going on with your brain. Get our product recommendations for these core supplements.
There are thousands of free game sites, but few have quality memory games. Here are sites with quality games that adults would want to play. If you are hoping for real memory improvement, consider paying for a brain training program that has memory games or a memory component. It's generally agreed that improving one cognitive area spills over into others, so there is no reason to limit yourself to games specifically labeled memory games.