Zapped: Your Brain on Electromagnetic Fields

brain-electric

Electromagnetic fields (EMFs) are produced by home wiring, appliances, cell phones, and other electrical devices. There are many known ways EMFs harm your brain. No one really knows what living in this ocean of EMFs is doing to our health, but there is much evidence that it is detrimental to our brains. Here are some common-sense guidelines to reduce your risk.

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Take a Break for Health

Taking a break from constant or repetitive work tasks is one of the best things you can do for your health AND your productivity. If this idea doesn't seem like common sense to you, just read below about all the benefits you get from breaks and all the bad stuff that can happen if you don't take them.

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