These legitimate, science-based memory tests give meaningful results. If long or short-term memory is a concern, a quality test for memory loss is a must … If your memory isn’t working as well as you’d like — or as good as is used to — a […] Read more »
Brain training is a term most often used to describe software-based games thought to stimulate your brain. However, this is just one kind of brain exercise.
Many everyday activities can improve your mental quickness, clarity, memory, mood, and much more. The only requirement is that the activity be novel, challenging, and complex.
Learn about the various ways you can exercise your brain and how they work to keep your mind sharp.
The right brain exercise delivers real improvement in memory, clarity, focus, and mood. Learn about neurobics, brain training, meditation, even knitting! Just as your body benefits from doing a variety of physical exercises — aerobics, strength training, and stretching — your mind benefits from doing various kinds of brain exercises, […] Read more »
Brain training programs are a popular way to stimulate your brain. But which one is right for you? We compare Lumosity, Anti-Aging Games, and more … The brain thrives on mental stimulation, which can be accomplished in a number of ways. Online brain training programs […] Read more »
Biofeedback is a technique that can help you gain control of your body and your health. It lets you alter bodily functions such as heart rate and brain activity that you normally don’t control. Experiencing biofeedback used to mean working with a therapist, but with […] Read more »
Before you bounce off this article and go off to find some actual games to play, you need to read this first before you find some “free” games that could get you into trouble! If you google “free brain games”, you’ll find there are endless websites […] Read more »
Brain training is becoming a popular way to boost your brain performance. Just as you need to exercise your body to stay healthy, the right kind of brain exercise can help your mind stay healthy too. The Lumosity brain training system is an online program that […] Read more »