Brain Training and Your Brain

Brain training is a structured approach to stimulating your brain using software-based programs.

This type of mental activity is still in its infancy, so there is much to learn and opinions differ as to its effectiveness. However, there are a growing number of products on the market.

In these articles, you'll learn their pros and cons and how brain training claims to work.

How to Train Your Mind for Better Health: “Encore Living Radio”

man listening to music

This week I was a guest on Encore Living Radio, a Blog Talk Radio program for creating the best possible second half of life. The other guest was Larry Berkelhammer, PhD from the Center of Attitudinal Healing. Larry, who has dealt with his own chronic health challenges, shared how he helps others who experience chronic illness […] Read more »