New research shows that nicotine, used in isolation, can be effective for brain enhancement and helpful in treating a number of brain-related disorders. Before we talk about nicotine as a […]
Activities that stimulate or challenge the brain and supplements and remedies that support brain health both contribute to brain fitness.
In these articles, you'll learn how the right kind of mental stimulation rejuvenates your brain.
However, it is just as important to recognize when activities that calm the mind are necessary to balance brain function.
Brain freeze from eating cold food is a common experience. Get some helpful remedies and find out why your ice cream headache may lead to a migraine cure. You’re enjoying […]
Myths have distorted our understanding of how our brain and memory works. Recent advances in neuroscience can help you improve your memory and brain health. Scientists have learned more about the […]
The proven benefits of learning a second language include improvements in intelligence, memory, and concentration and lowered risks of dementia and Alzheimer’s. Understanding language is one of the hardest things […]
Online brain training programs claim all kinds of brain benefits. But does brain training work? Does the scientific evidence support it? Are there other ways to exercise your brain? Brain […]
The recent discovery that your brain can renew itself throughout life means that you can help boost your mental abilities. Learn five key steps you can take … Until recently, […]
There are many health benefits of meditation; it doesn’t just reduce stress. Google, the US Marines, and LeBron James use it. Learn the many kinds of meditation too … The […]
From ancient Greece to modern day, these are the best memory tips ever. Boost performance at work or school with practical ways to improve your memory … What’s the difference […]
Learn how to improve your concentration to get more done. Get many simple lifestyle tips and techniques, including the single best way to get in the zone. It’s been said […]
The right brain exercise delivers real improvement in memory, clarity, focus, and mood. Learn about neurobics, brain training, meditation, even knitting! Just as your body benefits from doing a variety […]