Brain Health and Fitness Library

Here's where you'll find a list of all our articles covering a wide range of brain health and fitness topics.

Each article can help you by giving you practical advice, backed by good science, to make your mind sharper.

To find the topic you're interested in, browse through the articles or click on a related articles link, or use the custom search box in the sidebar.

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Dopamine Deficiency and Mental Health

Dopamine deficiency is implicated in depression, addictions, Parkinson’s, ADHD, and schizophrenia. Understand the connection and learn what you can do. If you wake up every morning and feel like “the thrill […]

left brain right brain hemispheres

The Left-Brain Right-Brain Dominance Myth

The left-brain right-brain myth has been debunked by advances in neuroscience. But this myth is perpetuated by marketers and creates limiting personal stereotypes. Image courtesy of zbaranowski The left-brain right-brain explanation […]