Insomnia Costs $31.1 Billion in Workplace Errors

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Lack of sleep takes a toll on your overall health and brain health. But lack of sleep also takes a toll on the economy too. According to the Journal of the American Medical Association, insomnia is linked with as many as 274,000 errors and accidents in the workplace each year, costing companies over $31 billion.

Please don’t be an insomnia statistic. Learn how to get the sleep you need here.