We baby boomers CAN stay mentally sharp
and keep our brains healthy as we grow older.

Here's how to do it.

How to Keep Good Avocados From Going Bad

 

Avocados are a brain healthy food loaded with omega-3 fatty acids and vitamin E. They are delicious, nutritious, and versatile. But you may avoid buying them because you have to use the whole thing at once or they go bad quickly. And they’re usually too expensive to waste!

I’ve always used lemon juice but I admit that doesn’t work too well. They still get brown and mushy.

This video shows you the greatest tip for keeping avocados fresh for up to five days. It’s a fantastic tip I wish I’d known many avocados ago. :roll:

Fun fact: Avocado is actually a fruit, not a vegetable.

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