Brain training programs are just one way to stimulate your brain. Consider each product's substance, style, and demographics to choose the right one for you.
We baby boomers CAN stay mentally sharp
and keep our brains healthy as we grow older.
Common sense, practical memory tips to make your everyday life easier. Get through your day with less forgetfulness and frustration.
Whether you use the educational tools of the free Khan Academy or learn a language, create art or play music, lifelong learning is a best way to stay brain fit.
If you've ever felt stressed out trying to embrace the perfect healthy lifestyle, here is how to apply the famous 80-20 rule to your health.
Get an opinion on the pros and cons of the benefits of online brain training from Sarah McKay, a PhD neuroscientist.
Dust off your library card this summer. Reading can improve memory, reduce stress, and increase intelligence!