Health Risk Factors

Many health risk factors make it difficult for your brain to be healthy and fit. These include issues like weight management, chronic health conditions, addictive behaviors, and environmental toxins.

In these articles, you'll learn how these issues affect brain functions like memory, focus, and clarity, and how they affect your mood and emotions.

You'll discover many steps you can take to manage these risk factors better or even eliminate them from your life.

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The Connection Between Statins and Memory Loss

Memory loss and dementia are some of many side effects of statins. Are statins even effective against heart disease? Learn doctor-recommended alternatives. If you’ve been diagnosed with high cholesterol, it’s very […]

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50 Simple, Proven Ways to Improve Memory

Improve your memory with simple, powerful lifestyle changes. Evidence-based, these tips will help you increase your memory now and avoid memory loss later. Until fairly recently, it was believed that […]

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