Adult ADHD: Signs, Symptoms, Treatment

Adult ADHD is a common but little understood mental disorder. Learn its signs and symptoms. Get options for medical treatment, diet and natural remedies. Attention deficit hyperactivity disorder — ADHD — is […]

Brain Inflammation May Be the Cause of Your Depression

Chronic brain inflammation may be linked to depression and other cognitive and mental health problems. Specific anti-inflammatory lifestyle changes can help. Inflammation is your body’s first line of defense against infection and […]

The Cognitive Costs of Multitasking

Multitasking is not essential for productivity and it takes a toll on brain health and performance. Learn how to stop multitasking and be more productive. Albert Einstein is often given credit for the […]